Uin42 Body Transformation

Unified Training Centre has become known to be THE place for body transformation in our community. Every day we are changing lives by providing all the necessary tools for a successful transformation where people are coming from far and wide to experience our most popular program that fills up every time we host it. Where the fitness industry is really failing people when it comes to transformation, UTC has designed a bulletproof program where our success stories are a regular daily occurrence.

Did you ever wonder why with all the fitness options available to us, why people struggle so much with weight loss, weight gain, or body transformation in general? Well, at UTC we know why and the answer is simply…more than fitness is needed. UTC will provide you with specific fitness sessions, nutrition planning, body composition testing, and outstanding social support and accountability coaching to keep you on track. The Uin42 Program will provide you with a wealth of knowledge and experience so you can utilize what you’ve learned to be successful through the rest of your life.

The first step would be to start with an initial consultation to see what your goals are. We will discuss what has worked or what hasn’t worked for you in the past and help you understand why. From there we will go over a plan to make sure we are able to match our program to your goals.

Once we have a better understanding of you and you are ready to make the commitment yourself with a program that works, we will provide a full body composition analysis and physical readiness assessment to ensure we provide you with a safe, suitable, and enjoyable experience. For your body composition analysis we use the InBody 570 Body Composition Analyzer which is the gold standard for body composition testing used by physicians and fitness professionals. Muscle Mass, Body Fat, Total Body Water Analysis and over 15 variables will be looked at to see what is truly happening with your body. Don’t trust the regular body weight scale, trust the science with InBody!

Secondly, we will provide you with a nutritional consultation. The majority of the issues we face regarding weight is due to what we are eating and how much. Unified Training Centre has designed meal planning to suit anyone of any weight. The nutritional guidelines are made to be simple, effective, customizable, enjoyable, and most of all…sustainable. No fad diets. No starving. Done properly with lots of food. We even teach you how to grocery shop!

Thirdly, we provide fun, exciting, and effective fitness sessions that will challenge you no matter your experience or ability. We have 2 gyms and over 50 sessions per week in our 6000 sq ft facility where you are bound to find a session suitable for you. It is important to exercise to be strong, fit, and burn calories, but it’s even more important you are enjoying it…and our sessions are designed to be FUN!

And lastly and most importantly, Accountability Coaching! Everyone knows what they need to do to get healthy and in shape. BUT, who’s making sure it’s being done? Only you?… Well, how’s that going? That’s where Unified Training Centre comes in and really is what sets us apart from any other gym. Our Accountability Coaching and Social Support System is the key to all our success stories. When you join UTC you truly join a tight knit family who is always looking out for your best interests. Yes, we know, every gym says they are a “family” but let’s be real…what are they doing for their “family” other than opening their doors? Miss a week of training? We’ll be calling! Having troubles with your fitness or nutrition program? We’ll talk! Needing extra support sticking to your program? We got you!

Throughout our Uin42 Body transformation program we will be monitoring you every step of the way so you are not alone. This is how we do it…UNIFIED.