Sessions and Services
CLASSES FOR ALL NEEDS
FROM HIIT SESSIONS TO NUTRITION
AGES 6-15 YEARS OLD
Youth Boxing and Kickboxing
Unified Training Centre has Boxing and Kickboxing for Youths 10 -15 years old. Under the guidance of fantastic coaching your child will have fun getting fit, making friends in a positive social environment, and learning the proper skills and techniques to Boxing and Kickboxing.
There will be no contact in these Youth sessions. The focus will be on fitness while learning the safe and proper techniques and skills of Boxing and Kickboxing while staying active and fit.
LET US HELP YOU IN THE KITCHEN
Nutrition
“You can’t out-train a bad diet” is what they say and it is 100% true. Although there are a plethora of fitness options in our community, UTC was not built to be “just another gym”. In fact, our goal is to provide ALL the necessary tools when it comes to optimal physical health. Nutrition is where the majority of your body composition changes will come from and we have designed proven, effective, sustainable, and customizable nutritional plans for our members.